Since Mar 2012

Tamara  Boivin
 



               For a Mind, Body and Spirit Workout....


FALL FITNESS CLASSES & SPECIAL EVENTS

 w/ TAMARA BOIVIN


Fall 2017 Registered and Drop in Schedule:

ALL Fitness Levels, ANY Body Type Welcome.  No experience required, just come and join us, try it out.
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MONDAYS

 

@ Okotoks Rec Center             

-9:00-10:00am, Dance and Drum Workout (Pound/Zumba), Sept 25- Dec 11, $116, #53217.  Bring yoga mat, runners and water

-10:15-11:45am, Kundalini Yoga, Sept 25- Dec 11, $215, #53116. Bring yoga mat, cushion to sit on, light blanket

Call to register for remaining sessions 403.938.8954


TUESDAYS 

@ Goodlife Fitness- Okotoks  
Cost: Membership or $15/Drop in
-9:30-10:30am, Zumba®/Zumba® Toning, bring water, runners

@ Crescent Point Regional Field House (Okotoks/Aldersyde) 
Cost: $10/Drop in or $80/10 punch pass, or stay for $5 for the 2nd class.  
-6:00-6:45pm, Pound (drum fitness), bring yoga mat, runners, water 

-7:00-8:00pm, Zumba® (dance fitness), bring runner, water

No classes on Oct 31st (classes are moved to Oct 30 for that week, it will be a Glow in the Dark Pound and Zumba party)



WEDNESDAYS 


@ Crystal Shores Beach House 

-6:30-7:30 pm, Zumba® (ALL welcome), bring water, runners and friends. No class Oct 15 due to booking inside

Cost: Free/Lake Members and $5 guests. 



THURSDAYS
 
@ Okotoks Rec Center    
-9:00-10:15am, Zumba® Fitness- Sampler, Sep 28-Dec 14, $180, #53367.  Bring yoga mat, runners, water and hand towel
-4:15-5:00pm, Zumba Kids® Jr (4-6Y), Sep 28-Dec 14, $81, #53131.  Bring runners and water

-5:15-6:00pm, Zumba Kids® (7-12Y), Sep 28-Dec 14, $81, #53132.  Bring runners and water- Class is FULL

Call to register for remaining sessions 403.938.8954


SATURDAYS 


Crescent Point Regional Field House (Okotoks/Aldersyde)

Cost: $10/Drop in or $80/10 punch pass, or $5 for the 2nd class.  No classes on long weekends 

-9:15-10:00am, Pound (drum fitness), bring yoga mat, runners, water

-10:15-11:00am, Zumba® Fitness- "Variety" (Dance, Strengthen, Tone, HIIT, Stretch), bring water, runners




October 30th GLOW IN THE DARK PARTY                      (In honour of Halloween):  


-Monday Oct 30th (no classes on Tuesday Oct 31st due to trick or treating).  


$10 Drop In or $80/10 punch pass (+ stay for second class for only $5 more)


     6:00pm Pound Party- bring water, yoga mat

     7:00pm Zumba Party- bring water, runners


-Be sure to wear neon/white colors, bring lots of glow in the dark bracelets/glasses/makeup/etc.  Cross fingers it is dark enough for Pound class.





Halloween Night Thriller Flashmob 2017:


Due to popular demand and many many questions- we are doing it again!!!! Take 15 mins and experience Halloween in a unique way, come and join us for our Thriller Flashmob. Come to Drake Landing, take a short break from Trick or treating and come watch (or be part of) the FUN.


Facebook Event info: https://www.facebook.com/events/364022064044813/


When: 7:00pm Oct 31
Where: 92 Drake Landing Common (corner house)
Who: Everyone
What to bring: non perishable food items (We will have a box set up to collect)

Tutorial Video to learn it: https://www.facebook.com/tamara.boivin.1/videos/vb.561441070/10153570108236071/?type=2&theater 

Bring donations for the Okotoks Food Bank (non perishable food items)




FREE CLASSES


-Nov 4, 5:00-7:30am FREE 2.5 Hour Yoga and Meditation (Aquarian Sadhana) @ Yogadown.  Hardest part is showing up!  For more info on Aquarian Sadhana: http://tamaraboivin.zumba.com/kundalini-yoga-classes





Stay Tuned for more

UPCOMING COMMUNITY EVENTS


-Oct 30, Glow in the Dark Classes: 6:00pm Pound Class and 7:00pm Zumba Class.  Details above


-Oct 31, Halloween Night "THRILLER" Flashmob in Drake Landing (7:00pm).  Details above  (No classes that night)


-Nov 4, FREE 2.5 Hour Yoga and Meditation (Aquarian Sadhana).  Details above.


-Nov 4, Fundraiser for Tara Roe's Family @ Goodlife Fitness Okotoks (details coming soon) 







Tamara Boivin


Loves loves loves teaching and sharing health and wellness with my community.


Join us this FALL 2017 to get a sweat on, make some new friends and have FUN being your best self. 


CONTACT INFO:

Stay connected w/classes, special events/fundraisers, book an private event or birthday party with me, etc. "Like" my facebook fitness page:  https://www.facebook.com//tamigirl-fitness-all-things-zumba-kundalini-yoga-pound-wtamara-boivin/pound-rockout-workout/102642071744495


Or contact:

tamigirltruck@hotmail.com or 403-607-9574