Since Mar 2012

Tamara  Boivin
 



               For a Mind, Body and Spirit Workout....


2017/2018 Registered & Drop In

 

(Registration for 2018 classes now open) 


    FITNESS CLASSES & SPECIAL EVENTS


w/ TAMARA BOIVIN


ALL Fitness Levels, ANY Body Type Welcome.  No experience required, just come and join us, try it out.

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MONDAYS

(New 2018 schedule)

 

@ Okotoks Rec Center             

-9:00-10:00am, Dance and Drum Workout (Pound/Zumba), Jan 22-March 19, $80/8wks, #54432.  Bring yoga mat, runners and water

-10:15-11:45am, Kundalini Yoga, Jan 22-March 19, $120/8wks, #54322. Bring yoga mat, cushion to sit on, light blanket


Registration opens Dec 7,  https://netreg.okotoks.ca or call 403.938.8954

FREE CLASSES to try these out:  Jan 15, register for a spot: Dance/Drum #53729 and Kundalini Yoga #53727.  Do one or both classes

TUESDAYS

(ongoing)

@ Goodlife Fitness- Okotoks  
-9:30-10:30am, Zumba®, bring water, runners (if you want to try this class, let me know I have a FREE Coupon with your name on it)
Cost: Membership or $15/Drop in (feel free to stay and use gym/more classes).  No class Dec 26

@ Crescent Point Regional Field House (Okotoks/Aldersyde) 
-6:00-6:45pm, Pound (drum fitness), bring yoga mat, runners, water 

-7:00-8:00pm, Zumba® (dance fitness), bring runner, water

Cost: $10/Drop in or $80/10 punch pass, or stay for $5 for the 2nd class.   No classes Dec 26


WeDNESDAYS

(New 2018 Schedule & ongoing)


@ Goodlife Fitness- Okotoks  Starting Jan 3 
-5:15-6:00pm, Pound® (Drum fitness), bring yoga mat, water, runners
Cost: Membership or $15/Drop in (feel free to stay and use gym/more classes)  

@ Crystal Shores Beach House 

-6:30-7:30 pm, Zumba® (ALL welcome), bring water, runners and friends. No class Dec 13 due to booking inside

*Please join us on Dec 20 (last class of 2018)...classes for 2018 resume Jan 10

Cost: Free/Lake Members and $5 guests. 


THURSDAYS

(New 2018 Schedule)
 
@ Okotoks Rec Center 
-9:00-10:00am, Zumba® Fitness- Sampler, Jan 18-March 15, $80/8wks, #53737.  Bring yoga mat, runners, water and hand towel
-4:15-5:00pm, Zumba Kids® Jr (4-6Y), Jan 18-March 15, $54/8wks, #54336.  Bring runners and water

-5:15-6:00pm, Zumba Kids® (7-12Y), Jan 18-March 15, $54/8wks, #554337.  Bring runners and water


Registration opens Dec 7,  https://netreg.okotoks.ca or call 403.938.8954


FREE CLASSES to try one of these out:  Jan 11, register for a spot: Zumba Sampler #53728 


SATURDAYS


Ongoing


Crescent Point Regional Field House (Okotoks/Aldersyde)


-9:15-10:00am, Pound (drum fitness), bring yoga mat, runners, water

-10:15-11:00am, Zumba® Fitness- "Variety" (Dance, Strengthen, Tone, HIIT, Stretch), bring water, runners.  


Cost: $10/Drop in or $80/10 punch pass, or $5 for the 2nd class.  No classes on long weekends or Dec 23 




 

 

 

 

 

 

 

BONUS CLASSES/EVENTS/INFO

 


UPCOMING COMMUNITY EVENTS



               SAVE THE DATE



-Saturday December 30, 4th Annual Fitness Fundraiser for the Okotoks Food Bank, 10:00am-12:00pm @ Crescent Point Regional Field House.  Details and event page coming soon  



-STAY TUNED FOR MORE SPECIAL EVENTS COMING





UPCOMING FREE CLASSES


(Please register https://netreg.okotoks.ca or call 403.938.8954)


Monday Jan 15 @ Okotoks Rec Center             

-9:00-10:00am, Dance and Drum Workout (Pound/Zumba), #53729.  Bring yoga mat, runners and water

-10:15-11:45am, Kundalini Yoga,  #53727. Bring yoga mat, cushion to sit on, light blanket


Thursday Jan 11 @ Okotoks Rec Center    

-9:00-10:00am, Zumba® Fitness- Sampler, #53728.  Bring yoga mat, runners, water and hand towel


Stay tuned for more FREE CLASSES





 




Tamara Boivin


I am a local fitness instructor who loves loves loves teaching and sharing health and wellness with my community.  Each week we have Drop In classes and Registered Classes.  There are always extra ways to join us for more:  I offer Private classes and Birthday Parties, Fitness Fundraisers and Monthly after hours events (like ladies nights and Glow in the Dark Parties) 


Join us this anytime to get your sweat on, strengthen your body mind and spirit, make some new friends and have FUN being your BEST SELF


CONTACT INFO:

Stay connected w/classes, special events/fundraisers, book an private event or birthday party with me, etc. "Like" my facebook fitness page:  https://www.facebook.com//tamigirl-fitness-all-things-zumba-kundalini-yoga-pound-wtamara-boivin/pound-rockout-workout/102642071744495


Or contact:

tamigirltruck@hotmail.com or 403-607-9574