FALL FITNESS CLASSES & SPECIAL EVENTS
w/ TAMARA BOIVIN
@ Okotoks Rec Center
-9:00-10:00am, Dance and Drum Workout (Pound/Zumba), Sept 25- Dec 11, $116, #53217. Bring yoga mat, runners and water
-10:15-11:45am, Kundalini Yoga, Sept 25- Dec 11, $215, #53116. Bring yoga mat, cushion to sit on, light blanket
-7:00-8:00pm, Zumba® (dance fitness), bring runner, water
No classes on Oct 31st (classes are moved to Oct 30 for that week, it will be a Glow in the Dark Pound and Zumba party)
@ Crystal Shores Beach House
-6:30-7:30 pm, Zumba® (ALL welcome), bring water, runners and friends. No class Oct 15 due to booking inside
Cost: Free/Lake Members and $5 guests.
-5:15-6:00pm, Zumba Kids® (7-12Y), Sep 28-Dec 14, $81, #53132. Bring runners and water- Class is FULL
Call to register for remaining sessions 403.938.8954
@ Crescent Point Regional Field House (Okotoks/Aldersyde)
Cost: $10/Drop in or $80/10 punch pass, or $5 for the 2nd class. No classes on long weekends
-9:15-10:00am, Pound (drum fitness), bring yoga mat, runners, water
-10:15-11:00am, Zumba® Fitness- "Variety" (Dance, Strengthen, Tone, HIIT, Stretch), bring water, runners
October 30th GLOW IN THE DARK PARTY (In honour of Halloween):
-Monday Oct 30th (no classes on Tuesday Oct 31st due to trick or treating).
$10 Drop In or $80/10 punch pass (+ stay for second class for only $5 more)
6:00pm Pound Party- bring water, yoga mat
7:00pm Zumba Party- bring water, runners
-Be sure to wear neon/white colors, bring lots of glow in the dark bracelets/glasses/makeup/etc. Cross fingers it is dark enough for Pound class.
Halloween Night Thriller Flashmob 2017:
Due to popular demand and many many questions- we are doing it again!!!! Take 15 mins and experience Halloween in a unique way, come and join us for our Thriller Flashmob. Come to Drake Landing, take a short break from Trick or treating and come watch (or be part of) the FUN.
Facebook Event info: https://www.facebook.com/events/364022064044813/
When: 7:00pm Oct 31
Where: 92 Drake Landing Common (corner house)
What to bring: non perishable food items (We will have a box set up to collect)
Tutorial Video to learn it: https://www.facebook.com/tamara.boivin.1/videos/vb.561441070/10153570108236071/?type=2&theater
Bring donations for the Okotoks Food Bank (non perishable food items)
-Nov 4, 5:00-7:30am FREE 2.5 Hour Yoga and Meditation (Aquarian Sadhana) @ Yogadown. Hardest part is showing up! For more info on Aquarian Sadhana: http://tamaraboivin.zumba.com/kundalini-yoga-classes
Stay Tuned for more
UPCOMING COMMUNITY EVENTS
-Oct 30, Glow in the Dark Classes: 6:00pm Pound Class and 7:00pm Zumba Class. Details above
-Oct 31, Halloween Night "THRILLER" Flashmob in Drake Landing (7:00pm). Details above (No classes that night)
-Nov 4, FREE 2.5 Hour Yoga and Meditation (Aquarian Sadhana). Details above.
-Nov 4, Fundraiser for Tara Roe's Family @ Goodlife Fitness Okotoks (details coming soon)
Loves loves loves teaching and sharing health and wellness with my community.
Join us this FALL 2017 to get a sweat on, make some new friends and have FUN being your best self.
Stay connected w/classes, special events/fundraisers, book an private event or birthday party with me, etc. "Like" my facebook fitness page: https://www.facebook.com//tamigirl-fitness-all-things-zumba-kundalini-yoga-pound-wtamara-boivin/pound-rockout-workout/102642071744495
email@example.com or 403-607-9574