With my Classes at the Field House, you can do the second class right after for $5 more. Tuesdays 45 min Pound, 15 min break, followed by 60 min Zumba and Saturdays 45 min Pound, 15 min break, 45 mins Zumba Sentao.
Bring to Pound Class:
-Yoga mat, running shoes, water and all your friends.
Not my video (basic): https://www.youtube.com/watch?v=Bk8bPTgHOrg