2018 WINTER SCHEDULE
(REGISTERED & Drop In)
FITNESS CLASSES & SPECIAL EVENTS
w/ TAMARA BOIVIN
ALL Fitness Levels, ANY Body Type Welcome. No experience required, just come and join us, try it out.
Glow In the Dark Fitness Party 1 and/or 2
All Welcome to join us (Kids/Adults)!
Link to the event: https://www.facebook.com/events/1516239201838607/
Where: Crescent Point Regional Field House on Friday Feb 23
Who: Open to everyone/All welcome as long as you have a ticket Deal. Kids under 15 must be accompanied by an adult. Any body type/any fitness level welcome. No experience required.
What to bring: Runners, water, Glow stuff and all your friends
Presale tickets: $10/class or $15/both classes. Presale Tickets are available until Thursday Feb 22 or Sold Out.
- If we still have room, tickets at door are $15/class or $25/both.
Bonus: Buy 4 tickets get 1 FREE
Reserve your spot and Purchase tickets through Tamara Boivin via Cash or E-transfer (firstname.lastname@example.org or 403.607.9574)
1.5 hr Dance Fitness Ladies Night
Link to the event: https://www.facebook.com/events/1948521988799737/
When: Friday March 2
Where: Motion Fitness
Bring: runners, water and outfit you can sweat in (dress up in sports theme optional)
Time 7:00-8:30pm (doors open 20 mins prior)
Reserve a spot: $20 presale until Feb 28. Get from Tamara Boivin via cash or e-transfer email@example.com
After party details coming soon.
(New 2018 schedule)
@ Okotoks Rec Center
-9:00-10:00am, Dance and Drum Workout (Pound/Zumba), Jan 22-March 19, $80/8wks, #54432. Bring yoga mat, runners and water
-10:15-11:45am, Kundalini Yoga, Jan 22-March 19, $120/8wks, #54322. Bring yoga mat, cushion to sit on, light blanket
-7:00-8:00pm, Zumba® (dance fitness), bring runner, water. Feb 13- Bring a friend for FREE/wear red and enter our draw.
Cost: $10/Drop in or $80/10 punch pass, or stay for $5 for the 2nd class.
@ Crystal Shores Beach House
-5:30-6:15pm, Pound (ALL WELCOME), bring yoga mat, runners & water. Register $65/8 wks (w/Tamara Boivin) or $10 cash/Drop in. Jan 24-March 21 (no class Feb 21). Will prorate for remaining classes.
-6:30-7:30pm, Zumba® (ALL welcome), bring water, runners and friends. *Classes resumed on January 10, Free/Lake Members and $5 everyone else. Come join us!!!!!!!
-5:15-6:00pm, Zumba Kids® (7-12Y), Jan 18-March 15, $54/8wks, #54337. Bring runners and water
Register for remains classes (prorate), https://netreg.okotoks.ca or call 403.938.8954
@ Crescent Point Regional Field House
-9:15-10:00am, Pound (drum fitness), bring yoga mat, runners, water
-10:15-11:00am, Zumba® Fitness- Sampler (Dance, Strengthen, Tone, HIIT, Stretch), bring water, runners.
Cost: $10/Drop in or $80/10 punch pass, or $5 for the 2nd class. No classes on long weekends
UPCOMING FREE CLASSES (Mark your calendars)
Tuesday Feb 13 @ Crescent Point Regional Field House
-6pm, Pound Fitness- Bring Friend for FREE
-7pm, Zumba® Fitness- Bring friend for FREE
Stay tuned for more FREE CLASSES
-Upcoming Glow Party
-Upcoming Ladies Night
Info listed above
-STAY TUNED FOR MORE INFO On THESE SPECIAL EVENTS COMING
I am a local fitness instructor in Okotoks, who loves loves loves teaching and sharing health and wellness with my community. Each week we have Drop In classes and Registered Classes. There are always extra ways to join us for more: I offer Private classes, Birthday Parties, Fitness Fundraisers and Monthly after hours events (like ladies nights and Glow in the Dark Parties)
Join us this anytime to get your sweat on, strengthen your body mind and spirit, make some new friends and have FUN being your BEST SELF.
I have always been on a fitness and health journey, trying a little bit of everything. My journey directed me in 2010 to go deeper when I took my Kundalini Yoga instructor training. Immediately, I started offering Community Yoga classes and early morning mediations. In late 2011, my husband and I moved ourselves and our small children to Mexico for a few months to reboot our family, our spirits and our marriage. In Mexico, I taught Yoga on the beach and was going to various classes...this is when I discovered all the hype with Zumba. I was hooked as soon as they turned on the music and started moving, within a month of our return to Okotoks, I had taken 3 Zumba trainings (Zumba, Zumba B2 and Zumba Kids). I started teaching kids Zumba classes 1st, then added Yoga, Zumba into the mix. Over the years, I have taken more Kundalini Yoga level 2 trainings, Kids yoga, Piyo, more Zumba specialities, Yin Yoga and Pound (drum fitness). Each week I teach anywhere from 10-16+ various type classes.
I LOVE MY JOB!!!!!!
I teach classes of all ages, all fitness levels, all body types and sizes- ALL WELCOME! I teach Kundalini Yoga, Zumba, Zumba Variety classes (Toning, Sentao, Strong mixed) , Zumba Kids (ages 4-12), senior seated classes, strength classes, Yin Yoga and Pound...something for everyone!
Stay connected w/classes, special events/fundraisers, book an private event or birthday party with me, etc. "Like" my facebook fitness page: https://www.facebook.com//tamigirl-fitness-all-things-zumba-kundalini-yoga-pound-wtamara-boivin/pound-rockout-workout/102642071744495
firstname.lastname@example.org or 403-607-9574