Since Mar 2012

Tamara  Boivin

               For a Mind, Body and Spirit Workout....







ALL Fitness Levels, ANY Body Type Welcome.  No experience required, just come and join us, try it out.


Bring a Friend for FREE class:

Tuesday Feb 13th @ Crescent Point Regional Field House. Bring your Valentines/friend for FREE. + Enter in door prize if you wear RED to class that night.

-6:00-6:45pm, Pound (drum fitness), bring yoga mat, runners, water. Feb 13th-Bring your Valentines/Friend for FREE
-7:00-8:00pm, Zumba® (dance fitness), bring runner, water. Feb 13th-Bring your Valentines/Friend for FREE

Cost: $10/Drop in or $80/10 punch pass, or stay for $5 for the 2nd class.


Glow In the Dark Fitness Party 1 and/or 2 

All Welcome to join us (Kids/Adults)!

Link to the event:

Where: Crescent Point Regional Field House on Friday Feb 23

Who: Open to everyone/All welcome as long as you have a ticket Deal. Kids under 15 must be accompanied by an adult. Any body type/any fitness level welcome. No experience required.

What to bring: Runners, water, Glow stuff and all your friends

-Pound 6:30-7:15pm
-Zumba 7:30-8:30pm

Presale tickets: $10/class or $15/both classes. Presale Tickets are available until Thursday Feb 22 or Sold Out. 

- If we still have room, tickets at door are $15/class or $25/both.

Bonus: Buy 4 tickets get 1 FREE

Reserve your spot and Purchase tickets through Tamara Boivin via Cash or E-transfer ( or 403.607.9574)


1.5 hr Dance Fitness Ladies Night

Link to the event:

When:  Friday March 2

Where: Motion Fitness

Bring: runners, water and outfit you can sweat in (dress up in sports theme optional)

Time 7:00-8:30pm (doors open 20 mins prior)

Reserve a spot: $20 presale until Feb 28. Get from Tamara Boivin via cash or e-transfer

After party details coming soon.



(New 2018 schedule)


@ Okotoks Rec Center             

-9:00-10:00am, Dance and Drum Workout (Pound/Zumba), Jan 22-March 19, $80/8wks, #54432.  Bring yoga mat, runners and water

-10:15-11:45am, Kundalini Yoga, Jan 22-March 19, $120/8wks, #54322. Bring yoga mat, cushion to sit on, light blanket

Register for remaining classes (prorate), or call 403.938.8954



@ Goodlife Fitness- Okotoks  
-9:30-10:30am, Zumba®, bring water, runners (if you want to try this class, let me know I have a FREE Coupon with your name on it)
Cost: Membership or $15/Drop in (feel free to stay and use gym/more classes).  

@ Crescent Point Regional Field House  
-6:00-6:45pm, Pound (drum fitness), bring yoga mat, runners, water.  Feb 13- Bring a Friend for Free/ wear red and enter our draw 

-7:00-8:00pm, Zumba® (dance fitness), bring runner, water.  Feb 13- Bring a friend for FREE/wear red and enter our draw.

Cost: $10/Drop in or $80/10 punch pass, or stay for $5 for the 2nd class.   



@ Crystal Shores Beach House

-5:30-6:15pm, Pound (ALL WELCOME), bring yoga mat, runners & water.  Register $65/8 wks (w/Tamara Boivin) or $10 cash/Drop in.  Jan 24-March 21 (no class Feb 21).  Will prorate for remaining classes.

-6:30-7:30pm, Zumba® (ALL welcome), bring water, runners and friends. *Classes resumed on January 10, Free/Lake Members and $5 everyone else. Come join us!!!!!!!


(New 2018 Schedule)
@ Okotoks Rec Center 
-9:00-10:00am, Zumba® Fitness- Sampler (Dance, Strengthen, Tone, Hiit, Stretch), Jan 18-March 15, $80/8wks, #53737.  Bring yoga mat, runners, water and hand towel

-5:15-6:00pm, Zumba Kids® (7-12Y), Jan 18-March 15, $54/8wks, #54337.  Bring runners and water

Register for remains classes (prorate), or call 403.938.8954



Crescent Point Regional Field House 

-9:15-10:00am, Pound (drum fitness), bring yoga mat, runners, water

-10:15-11:00am, Zumba® Fitness- Sampler (Dance, Strengthen, Tone, HIIT, Stretch), bring water, runners.  

Cost: $10/Drop in or $80/10 punch pass, or $5 for the 2nd class.  No classes on long weekends









UPCOMING FREE CLASSES  (Mark your calendars)

Tuesday Feb 13 @ Crescent Point Regional Field House

-6pm, Pound Fitness- Bring Friend for FREE 

-7pm, Zumba® Fitness- Bring friend for FREE

Stay tuned for more FREE CLASSES


-Upcoming Glow Party

-Upcoming Ladies Night

Info listed above


Info on Tamara Boivin

I am a local fitness instructor in Okotoks, who loves loves loves teaching and sharing health and wellness with my community.  Each week we have Drop In classes and Registered Classes.  There are always extra ways to join us for more:  I offer Private classes, Birthday Parties, Fitness Fundraisers and Monthly after hours events (like ladies nights and Glow in the Dark Parties) 

Join us this anytime to get your sweat on, strengthen your body mind and spirit, make some new friends and have FUN being your BEST SELF

I have always been on a fitness and health journey, trying a little bit of everything.  My journey directed me in 2010 to go deeper when I took my Kundalini Yoga instructor training.  Immediately, I started offering Community Yoga classes and early morning mediations. In late 2011, my husband and I moved ourselves and our small children to Mexico for a few months to reboot our family, our spirits and our marriage.  In Mexico, I taught Yoga on the beach and was going to various classes...this is when I discovered all the hype with Zumba.  I was hooked as soon as they turned on the music and started moving, within a month of our return to Okotoks, I had taken 3 Zumba trainings (Zumba, Zumba B2 and Zumba Kids).  I started teaching kids Zumba classes 1st, then added Yoga, Zumba into the mix. Over the years, I have taken more Kundalini Yoga level 2 trainings, Kids yoga,  Piyo, more Zumba specialities, Yin Yoga and Pound (drum fitness).  Each week I teach anywhere from 10-16+ various type classes. 


I teach classes of all ages, all fitness levels, all body types and sizes- ALL WELCOME!  I teach Kundalini Yoga, Zumba, Zumba Variety classes (Toning, Sentao, Strong mixed) , Zumba Kids (ages 4-12),  senior seated classes, strength classes, Yin Yoga and Pound...something for everyone!


Stay connected w/classes, special events/fundraisers, book an private event or birthday party with me, etc. "Like" my facebook fitness page:

Or contact: or 403-607-9574