@ Okotoks Rec Center
-9:00-10:00am, Dance and Drum Workout (Pound/Zumba), Jan 22-March 19, $80/8wks, #54432. Bring yoga mat, runners and water. Register now, https://netreg.okotoks.ca or call 403.938.8954.
Cost: $10/Drop in or $80/10 punch pass.
@ Crystal Shores Beach House
-5:30-6:15pm, Pound (ALL WELCOME), bring yoga mat, runners & water. Jan 24-March 21 (no class Feb 21).
Register $65/8 wks (w/Tamara Boivin) or $10 cash/Drop in. Will prorate for remaining classes.
@ Crescent Point Regional Field House (Okotoks/Aldersyde)
-9:15-10:00am, Pound (drum fitness), bring yoga mat, runners, water
Cost: $10/Drop in or $80/10 punch pass. No classes on long weekends
Bring to Pound Class:
-Yoga mat, running shoes, water and all your friends.
Not my video (basic): https://www.youtube.com/watch?v=Bk8bPTgHOrg